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Immunity

Immune System

Boosting Your Immunity with Acupuncture

These days, it’s more important than ever to maintain a strong immune system. While there are many ways to boost immunity, acupuncture, and Chinese herbs, which have been supporting people in their health for thousands of years, are very effective tools to add to your arsenal. Eastern medicine not only addresses the symptoms but also identifies and treats the underlying imbalances that may be causing a weak immune system to begin with.
 
Our immune system is an intricate network of cells, tissues, and organs that work together to defend our bodies against pathogens and illnesses. However, things like chronic stress, poor diet, lack of sleep, sedentary lifestyle, and environmental toxins can weaken our immunity, leaving us susceptible to illnesses.
 
The theory behind Eastern Medicine is based on the belief that restoring the flow of vital energy (or Qi – pronounced “Chee”) throughout the body’s meridians stimulates and strengthens the immune system. 
 
Acupuncture boosts immunity by:
Stimulating the release of endorphins and increasing the production of white blood cells, strengthening the immune response, and enhancing the body’s defense system against infections.
 
Reducing Inflammation. Inflammation is a major contributor to compromised immunity. Acupuncture helps regulate the immune response by reducing inflammation and enhancing overall immune function.
Promoting improved blood circulation and energy flow, ensuring optimal nutrient and oxygen delivery to immune-related organs, such as the thymus, spleen, and lymph nodes.
 
Strengthening our ability to handle and manage stress. Chronic stress negatively impacts the immune system. Acupuncture alleviates stress by balancing hormonal levels and stimulating the parasympathetic nervous system, which plays a vital role in regulating immune function.
 
Unlike conventional medicine, acupuncture considers the whole person and aims to identify and treat the root causes of immune imbalances. By addressing the underlying issues, such as digestive disorders, hormonal imbalances, or chronic pain, acupuncture restores overall well-being and strengthens the immune system from within.